Basically, gratitude is a good thing. Being grateful for the little things in life is very important for our well being. It serves us well as long as we are surrounded by nice people, who don’t want to take advantage of our personality.
Growing up in a narcissistic family, it might have been a survival factor for me being grateful. I had to find the positive fragments in life and magnify them to keep my spirit up. Sad to say, I am sure it wouldn’t have helped to stand up for my self and my value in the situation I found myself in every single day. If trying, I would have been diminished even more. So, I kept on being grateful for the little things in life. Things having to do with my accomplishments and the world I saw, separate from my family. It was me, and me alone trying to create a functional life.
Grown up, however, I have kept on meeting life with a gratitude approach, being grateful for everything. This has been going on for many years, I will turn 45 in a month. This is half-time. Looking back, I realize I have settled for a grain of sand, just to allow others to climb mountains at my expense.
Eva Traff, decreasedisorders.com
and the book Narcissism and Psychopathy – A Book About Those Who Never Find True Happiness – and Their Children.








